Namaste. I’m Anushka Agrawal, a counselling psychologist and founder of Heal With Anushka. I offer a safe, non-judgmental space where you can feel heard and supported through emotional struggles and personal growth. As Carl Jung said, “Until you make the unconscious conscious, it will direct your life and you will call it fate.” I follow an eclectic, trauma-informed approach, integrating CBT, DBT, ACT, Client-Centred and Gestalt Therapy, and offer individual and couples therapy for concerns like anxiety, relationships, self-esteem, trauma, and life transitions. I’m here to gently support you at your pace.